Flat feet, or pes planus, occur when a child’s feet lack a noticeable arch, causing the entire foot to touch the ground. While babies and toddlers naturally have flat feet, most develop arches as they grow. However, in some cases, the arch never forms. Signs of flat feet include feet with no visible arch and, in some cases, discomfort or pain in the feet, ankles, or knees. Flat feet can result from having tight Achilles tendons, muscle imbalances, or irregular bone formation. Additionally, certain genetic disorders, like Down syndrome or osteogenesis imperfecta, can contribute to flat feet. Sometimes, the condition runs in families. If you notice signs of flat feet in your child and they seem to be experiencing pain or discomfort, it is a good idea to seek advice from a podiatrist. They can offer guidance on managing the condition and help ensure your child’s feet stay healthy and pain-free.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Advanced Foot & Ankle Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our offices located in Nashville, Smyrna, Spring Hill, Columbia, Dickson, Fairview, Hohenwald, TN and the Middle Tennessee community . We offer the newest diagnostic and treatment technologies for all your foot care needs.
